About this experience
Experience the transformative practice of Dong Sticks, meticulously developed by an elderly master and dedicated to preserving suppleness in old age. These sixteen mindful motions, accompanied by a bamboo cane, enhance agility, fortify joints, improve flexibility, alleviate stress, and promote mental clarity and stability. Immerse yourself in the rejuvenating morning sun, a natural source of vitamin D.
Why you'll love it
What's included
What's included
Not included
Meeting point
Desaru Coast, Jalan Desaru Coast, Desaru, Bandar Penawar, Johor, Malaysia
Shared transfers are included — you will be collected and brought to Desaru Coast for the morning session. Confirm your pickup details at the time of booking.
Open in Google MapsWhat to bring
- Gym attire, comfortable shorts, or long pants
- Walking shoes or Teva-style sandals
- Sunscreen and a hat for the morning sun
Know before you go
Good to know
0.0
803 reviews
Frequently asked questions
Do I need any fitness experience or flexibility to join?
None at all. The sixteen movements are low-impact and designed to be accessible to all ages and fitness levels. The instructor guides you through everything at a comfortable pace.
What time does the morning session start?
The exact start time is confirmed at booking. Select the Morning Session slot when checking out and you will receive full timing details with your confirmation.
Are children allowed to join?
Children under 5 are welcome free of charge but no seat is provided. A maximum of one child under 5 is permitted per two paying adults.
What should I wear?
Wear gym attire, comfortable shorts, or long pants. Bring walking shoes or Teva-style sandals — bare feet on sand are not required.
Is the session held outdoors regardless of weather?
The session takes place on Desaru Coast beach and is designed as an outdoor morning experience. Check your confirmation for any weather contingency details from the operator.
How do I receive my ticket?
You will receive instant confirmation after booking. Your mobile ticket or voucher can be presented on your phone — no printing needed.